Your Psychological Type Explains Why You Feel Stuck — And How to Finally Move Forward
Learn how your unique psychological makeup affects your decisions, relationships, and direction in life — and follow a clear, practical framework designed to work with how your mind is wired, not against it.
You’ve mastered strategy, delegation, and execution, yet in key moments, stress still takes the wheel.
A tense meeting. A surprise demand. A critical decision.
Your pulse rises, your focus narrows, and your leadership edge blurs.
You don’t need more willpower, you need physiological control.
Regulate to Rise teaches you how to:
- Access calm on demand not just after hours or on vacation.
- Maintain clarity and composure in conflict and high stakes moments.
- Recover faster from setbacks and fatigue.
- Lead with grounded confidence that earns trust and influence.
These are not theories, they’re science-backed, embodied practices you can apply in under five minutes a day.
Experience the TrainingWhat Makes This Different
Designed for executives and professionals with full calendars.
Tools proven to reduce reactivity and improve decision-making.
Combines emotional intelligence, neuroscience, and somatic regulation.
Practical, guided, and structured for fast application, no fluff, no overwhelm.
By the end of Regulate to Rise, you will:
âś… Anticipate pressure and stay composed through it.
âś… Respond, not react, even in heated conversations.
âś… Speak with authority and empathy without losing your center.
âś… End days clear, calm, and energized not drained.
Executives describe it as “emotional armor that moves with you.”
8 Short Modules Guide You Step-By-Step:
Awareness → Regulation → Mastery
Each module builds your nervous-system literacy, teaches practical tools, and helps you integrate them into your leadership rhythm.
Hear What Our Clients Say:
“I went from reacting in board meetings to leading with calm authority. My team noticed within a week.”
E
Director
“This program made composure my default. I don’t get thrown off mid-presentation anymore.”
J
VP of Strategy
“It’s become my best executive performance tool. I get more done with less friction.”
M
Founder
Created by Dr. Shahrzad Jalali
A specialist in emotional regulation and executive performance.
Rooted in evidence from polyvagal theory, emotional intelligence, somatic psychology, and neuroplasticity, this program bridges science and leadership practice, so you can perform sustainably.
Imagine showing up to every challenge, calm in your body, clear in your thinking, and confident in your tone.
That’s what regulation makes possible. That’s how you rise.
